06 May Why PTSD Requires Proper Diagnosis & Consultation?
It’s strange that even now, a good population in the United States and other countries has barely any idea what PTSD really means and how to deal with this disease. In case you don’t have adequate knowledge, too, PTSD or Post-Traumatic Stress Disorder a kind of nervousness or anxiety that arises in people due to fear after watching or experiencing a dangerous or callous event. This mainly happens to people who have suffered a life-threatening incident in the past. It could be anything – physical abuse, sexual assault, accident, encountering a life-taking event, or oppression by another person – any of these incidents can develop into PTSD.
There is no particular age for PTSD. Anyone can succumb to this disorder.
If you think that youth or people in their late 20s are secure from PTSD, you’re gravely mistaken. There is no fixed age for PTSD; even a teenager can have symptoms of this disease. Generally, when you come across a threat or danger, your mind responds following a defense mechanism. The first thing you do is try to avoid the threat. Secondly, you try to kill the danger. However, if the severity of the threat is too high, you surrender to it, waiting for someone to come to your rescue. Failing to overcome the danger damages your defense mechanism. As a result, your brain keeps recalling the event even after several days or months of its occurrence.
How can you decide if you’ve PTSD?
Do you tend to freak out on almost every other thing? Do you have nightmares? Do you prefer isolation over social gatherings? If you’re experiencing any of these, chances are that you might have PTSD. The worst thing that happens to people with PTSD is that they freak out in every adverse situation. Therefore, if you are afraid of darkness, a powercut can give you goosebumps. When you have PTSD, nightmares become your friend. It can last for a few weeks, months, or even years. Another commonly observed symptom of PTSD is that people cut themselves off from the rest of the world. It’s like depression when you don’t want to meet anyone or talk to even your family. All you could think of is the possibilities of ending your life and surrendering to the pain. That’s how weak people with PTSD get.
Don’t procrastinate! If you see PTSD symptoms, meet a doctor or counselor.
There are a few things that need professional care, and PTSD is one of them. If you’re experiencing the symptoms mentioned above, it’s time you see a medical practitioner. Not every disease or disorder requires hardcore medication. Some diseases can be cured through counseling, as well. Depending upon the severity of PTSD, a counselor can help you get rid of it. Remember, the first thing you need to do is speak about it to someone, either to a person in your family or any of your friends. Talk to them about your problem and how you feel about it. Hopefully, you will get some relief. In the second step, take a few sessions from a mental health counselor. Doing physical and mental exercise for a particular time and changing your lifestyle can help immensely in curing PTSD.I hope this article will help you in one way or the other.