Most effective treatments for PTSD For Post Traumatic Stress Disorder, one of the most successful interventions is medication and cognitive-behavioral therapy (CBT). So far, excellent results have been obtained with CBT approaches. With the application of prolonged exposure therapy (PE) and Cognitive Processing Therapy (CPT), especially...
Haunted by nightmares — unable to shake memories of explosions, death, and visions of war — veterans can struggle with these images, even while awake. Many experience feelings of hysteria, depression, and anger, confused about the way to add up what they need to be...
Subconsciously we always choose our suffering, created by the underlying emotion to overcome it. It's this movement of wishing to unravel, of insisting on understanding, that disconnects us from our emotional reality and thereby contributes to its continuation. It is our continuous 'efforting' itself that's counterproductive....
PTSD takes a heavy toll on relationships, and it can be very hard to comprehend your loved one's behavior. You may feel like you're in a very precarious situation or living with a complete stranger. You may have to assume a bigger responsibility and deal...
We, humans, are born to survive. For us, the only thing that comes first is survival. Whether in danger, stress, hunger, or chaos, our defense mechanism voluntarily gets triggered, just like a reflex action. However, there could be situations we fail to overcome, or that...
It is almost a continuous struggle surviving with post-traumatic stress disorder (PTSD), and I've suffered from it for a larger part of my life. Sometimes I look back and gently laugh at all the people who thought I had a perfect life. I was young,...
It's strange that even now, a good population in the United States and other countries has barely any idea what PTSD really means and how to deal with this disease. In case you don't have adequate knowledge, too, PTSD or Post-Traumatic Stress Disorder a kind...
1. I am going insane. PTSD is a normal reaction to an abnormal incident(s). Some common symptoms are: Sudden anger or rage Experiencing the event as if it were happening in the present Disruptive sleep pattern or Nightmares Struggling with positive emotions Inability to perform essential daily...
Trauma reenactment is well-known in most trauma that happened early in life. These survival models often habitually keep projecting themselves outwardly. If you feel at a loss as to why and how chaos exposes itself outwardly in society, it might be helpful to look at it...